梦境十大真相揭秘：你了解你的梦吗？
每个人一生中做梦的时间一般超过六年
In a typical lifetime we spend over six years dreaming。
做梦时，一般我们都有愤怒或者害怕等负面情绪
While dreaming, negative emotions like anger or fear are most common。
大部分人每晚平均要做4-7个梦
Most people have on average four to seven dreams every night。
所有的动物都会做梦All animals dream too。
如果你在打呼，那么你绝不可能同时做梦If you are snoring, you cannot be dreaming。
睡前吃起司会让你睡得更香Eating cheese before bed does not give you bad dream——in fact, it helps you sleep。
When lucid dreaming, you control the dream and can do anything——like fly。
如果你做梦时意识到了这是梦境，你就可以控制自己的梦，做任何你想做的事情：例如在梦中飞翔。
起床之后10分钟内你会忘掉百分之九十的梦境You forget 90% of dreams within 10 minutes of waking up。
我们只能梦见自己知道的事情We only dream of what we konw. Faces are based on people we have seen before。
最新科技研究表明，不久的将来你的梦境可以记录下来
Pioneering research means scientists may soon be able to record your dreams。
