[市政路桥]black or red beans [复制链接]

Soup gets me through winter,the north face uk. UPH#~D!  
I love making and eating the stuff,the north face sale. And, at the end of a long Monday, I feel better knowing there’s?a pot of soup in my refrigerator waiting to be reheated and served with some crusty bread and a bit o’ cheese,north face sale. cb_C2+%8NA  
This is one of my all-time favourite soups. It’s a classic — easy to make, nutritious and delicious,north face sale. It tastes even better the next day, after the flavours have had a chance to meld. Even if you’re afraid of kale, give it a try. I used to turn my nose up at it, but this recipe made me a convert. kQ>2W5o-d-  
Kale,the north face sale, White Bean and Sausage Soup ^{"i eVn  
1 tbsp (15 mL) olive oil D=ej%]@iw  
2 Italian sausages, (I prefer hot, for extra zip), sliced or removed from their casings and crumbled ]+:yfDtZd  
1 onion,, chopped cH&)Iz`f  
2?to?5 cloves of garlic,north face sale, minced (amount depends on your love of the stinking rose) }sxs-  
8 cups (2 L) chicken stock *}vvS^c0  
1 bay leaf ~IZ-:?+S^  
freshly ground pepper 4r$#-  
1 large bunch of kale, rinsed and the leaves torn into pieces (discard ribs) GQt5GOt  
1 19-oz (540 mL) can of white beans (or?black or red beans), rinsed and drained 4$R!)  
Heat the olive oil in a large pot over medium heat. Add the sausage slices,north face?and brown. Add onion and garlic and cook about 5 minutes.
2E40&  
Pour in stock,the north face uk, add bay leaf and pepper and bring to a boil. Turn it down to a simmer and add the kale. Cover and simmer 10 minutes until the kale is wilted,north face jacket. Stir in the white beans and cook 5 more minutes. 2BC!,e$Z  
Serves 8. \~#\ [r_  
Related articles: ~m=GS[=  
I7vP*YE 7F  
   PzPNvV/o  
   into today's downtown corporate core. XKGiw 2 C  
   jnqp" Ult>  
   As a formal organization dedicated to education and engagement _YX% M|#  
   o'lG9ePM|  
   Why We Justify Foolish Beliefs

额，这个真心不懂