[市政路桥]black or red beans [复制链接]

Soup gets me through winter,the north face uk. (`.qG &6p  
I love making and eating the stuff,the north face sale. And, at the end of a long Monday, I feel better knowing there’s?a pot of soup in my refrigerator waiting to be reheated and served with some crusty bread and a bit o’ cheese,north face sale. wDMB  
This is one of my all-time favourite soups. It’s a classic — easy to make, nutritious and delicious,north face sale. It tastes even better the next day, after the flavours have had a chance to meld. Even if you’re afraid of kale, give it a try. I used to turn my nose up at it, but this recipe made me a convert. <;0N@  
Kale,the north face sale, White Bean and Sausage Soup UJ)M:~
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1 tbsp (15 mL) olive oil ^I~T$YjC '  
2 Italian sausages, (I prefer hot, for extra zip), sliced or removed from their casings and crumbled !XA%[u  
1 onion,, chopped (i0"hi  
2?to?5 cloves of garlic,north face sale, minced (amount depends on your love of the stinking rose) 8421-c6y>  
8 cups (2 L) chicken stock `=$jc4@J  
1 bay leaf A+1]Ql)$  
freshly ground pepper P|P fG=  
1 large bunch of kale, rinsed and the leaves torn into pieces (discard ribs) :F w"u4WI  
1 19-oz (540 mL) can of white beans (or?black or red beans), rinsed and drained SOQ-D4q  
Heat the olive oil in a large pot over medium heat. Add the sausage slices,north face?and brown. Add onion and garlic and cook about 5 minutes. K(KP3
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Pour in stock,the north face uk, add bay leaf and pepper and bring to a boil. Turn it down to a simmer and add the kale. Cover and simmer 10 minutes until the kale is wilted,north face jacket. Stir in the white beans and cook 5 more minutes. ) wo2GF  
Serves 8. IH5} Az  
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额，这个真心不懂