[市政路桥]black or red beans [复制链接]

Soup gets me through winter,the north face uk. UCz\SZ{za  
I love making and eating the stuff,the north face sale. And, at the end of a long Monday, I feel better knowing there’s?a pot of soup in my refrigerator waiting to be reheated and served with some crusty bread and a bit o’ cheese,north face sale. qq,#bRe  
This is one of my all-time favourite soups. It’s a classic — easy to make, nutritious and delicious,north face sale. It tastes even better the next day, after the flavours have had a chance to meld. Even if you’re afraid of kale, give it a try. I used to turn my nose up at it, but this recipe made me a convert. VPh
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Kale,the north face sale, White Bean and Sausage Soup `Pcbc\"*y  
1 tbsp (15 mL) olive oil =sYUzYm  
2 Italian sausages, (I prefer hot, for extra zip), sliced or removed from their casings and crumbled j+9;Cp]NV  
1 onion,, chopped |}-bMQ|  
2?to?5 cloves of garlic,north face sale, minced (amount depends on your love of the stinking rose) >STAPrBp+  
8 cups (2 L) chicken stock z[0+9=<Y  
1 bay leaf 0{q>'dv  
freshly ground pepper 1
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1 large bunch of kale, rinsed and the leaves torn into pieces (discard ribs) o _G,Ph!7  
1 19-oz (540 mL) can of white beans (or?black or red beans), rinsed and drained F+m%PVW:  
Heat the olive oil in a large pot over medium heat. Add the sausage slices,north face?and brown. Add onion and garlic and cook about 5 minutes. <?>1eU%  
Pour in stock,the north face uk, add bay leaf and pepper and bring to a boil. Turn it down to a simmer and add the kale. Cover and simmer 10 minutes until the kale is wilted,north face jacket. Stir in the white beans and cook 5 more minutes. V4
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Serves 8. "K9/^S_  
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